What would your life be like with less chaos?
The definition of technology is ” The application of scientific knowledge for practical purposes…” We understand and apply the science behind the methods we offer to you for the practical purpose of a rapid release and a breakthrough. Breakthrough means you move beyond where you are. If you are like most people, you want it to happen – NOW! So guess what, we bring to you professionally guided programs based on the best rapid release methods available. This would include, Tapping Techniques, Heart Focus based on the intelligence of the heart, the use of the emwave® technology, Visualization and Meditation including the use of the alpha level and Active Imagining. Dr. Cynthia has worked with scores of people, using these approaches and has facilitated success for her clients. She is an avid student and teacher of the Science of the Mind by Ernest Holmes. This classic understanding of how the ‘Universe’ works, healing occurs and how one creates opportunities and circumstances for themselves is the foundation for her work. The Institute of Heartmath has been a leader in the research of the intelligence of the heart and the development of a system of stress intervention tools. Neutral, Heart Lock in, Quick Coherence and Freeze Frame are all tools within this system of stress intervention. Using heart focused breathing, the tools generate a shift in feelings, attitude and ultimately connect one to a deeper core self. Neutral is the use of heart focus and heart breathing to unhook from the drama of the stressful thoughts. Neutral, increases your internal resources and provides for better problem solving and interpersonal interaction. Heart lock in is being able to breathe while staying focused on the area around your heart. In this reverie, one can de-stress, restoring the nervous system, mind, emotions and spirit to balance. Quick coherence is the use of heart focus, heart breathing and heart feeling to bring about a change in the stress response with physiological shifts in hormones and the nervous system. The longer one can sustain this the greater increase in DHEA the anti aging hormone and the less cortisol, the stress hormone, known to contribute to many health problems when in excess as happens during a prolonged stress response. Freeze Frame is the process of using Quick Coherence to shift from one negative and energy draining thought to an attitude that is more adaptive, harmonious and ultimately better. Dr. Howard is a licensed Heartmath™ Provider and uses these tools in 1:1 coaching.
Did you know that pendulum clocks all begin to swing in rhythm after a period time? Entrainment is the gradual modification of natural rhythms in the body based on a specific rhythm. Most people still consider the brain the dominant force in maintaining balance. Research from the past 2-3 decades shows that it is the heart that actually will entrain or modify your overall rhythms and not the brain. When the heart does this you actually experience greater resilience and power than if you simply “think” your way out of your stress. The definition of technology is ” The application of scientific knowledge for practical purposes…” We understand and apply the science behind the methods we offer to you for the practical purpose of a rapid release and a breakthrough. Breakthrough means you move beyond where you are. If you are like most people, you want it to happen – NOW! So guess what, we bring to you professionally guided programs based on the best rapid release methods available. This would include, Tapping Techniques, Heart Focus based on the intelligence of the heart, the use of the emwave® technology, Visualization and Meditation including the use of the alpha level and Active Imagining. Dr. Cynthia has worked with scores of people, using these approaches and has facilitated success for her clients. She is an avid student and teacher of the Science of the Mind by Ernest Holmes. This classic understanding of how the ‘Universe’ works, healing occurs and how one creates opportunities and circumstances for themselves is the foundation for her work. |
 Dr. Cynthia Howard is a licensed Heartmath Provider |
Feeling drained? Revitalize yourself!You will have lasting results as a result of this program. By learning to shift out of the fast track triggers to stress and make an authentic connection with your deeper source; you will transform your reaction to stress. You will learn the proven stress strategies as developed by Heartmath. You will also identify your own” stress strategy” to help you counter the negative effects of stress. You can do this with or without the emwave2®. In this program, you work 1:1 with Dr. Cynthia. Using Heartmath’s power tools, you will:
You receive:
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This is one of our SuperValues! You save over $$250 on the Coaching and purchase of the hardware.
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$595 with emwave®2 Add to Cart $449 without emwave®2 Add to Cart
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Details on the emwave2® |
$229
Add to Cart (Charcoal) Add to Cart (Silver Blue)
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| emwave® Coaching SuperValue | You receive:
$229 ♥ You save over $100! Add to Cart $249 (emwave Desktop) ♥ You save over $100 Add to Cart
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| Heartmath is a registered trademark of the Institute of Heartmath. emwave is a registered trademark of Quantum Intech, Inc. | ||
Have a hard time feeling grateful or appreciating something good in your life? Check out this self paced program,The Language of the Heart
Have you seen Transform Your Stress: Personal Roadmap? Check it out. This is another SuperValue!
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