Thursday, September 10, 2009 at 3:51PM Living a life that is simpler, saner and more grounded requires you to be present in the moment. Knowing that whatever is happening "out there" is not more important than what is happening RIGHT NOW is very freeing! Here is an audio file to help you feel more at peace and relax. Use this often and you can retrain your mind and your nervous system to be more relaxed.
Wednesday, September 9, 2009 at 12:00PM When I was clearing our and throwing away, I was amazed at how abundant my closets, cabinets and life really was. Over time, it is so easy to accumulate stuff - whether it is the latest in hair gel or the BEST SELLER that is a must read or the belt, blouse, hot jeans or you name it MUST HAVE. Yes, over time, this stuff collects dust and gets in the way... here are some suggestions to recycle stuff without giving up!
Tuesday, September 1, 2009 at 10:00AM Happiness is personal and different for everyone. How does money, attitude, health affect your happiness? Research is now showing that these things make up the smallest percepntage of happy contributions. At least 40% of being happy is actually within your own control!
Saturday, August 22, 2009 at 10:06AM There is a reality to our time. We have deadlines, commitments and expectations. Living a simpler life means that you start to become aware of your time and your time wasters
Friday, August 14, 2009 at 11:04AM 1. All old toiletries in bathroom closet 2. Old raffle tickets, lottery tickets 3. Post it notes - I now have a pocket size daytimer and write all notes in on the day of receipt for a perpetual record!