Who we are...
Cynthia Howard RN, CNC, PhD
Hi! I am excited you are here and I look forward to providing you with expert STRESS MANAGEMENT tools and resources to transform your life!
Mission
To empower, enhance and develop the success potential in business owners, leaders and individuals who want to experience MORE abundance in life, work, play and spirit.
Vision
Vibrant radiance, purposeful thought, success in all aspects of your life.
After 20 years of an Executive Coaching and Stress Management practice, I have found there are patterns of thought and behaviors that keep people stuck. Whether it is self sabotage, negative thinking or limited thinking, lack of energy, poor health - I have found EFFECTIVE, SUCCESSFUL, NATURAL solutions that usually work quickly. We offer these to you here. One of our services, Monthly Meditation Series, is a powerful and easy way to transform your limited thinking.
We integrate traditional practices in Coaching with cutting edge "breakthrough technologies" in transforming your stress and your life! Wanting only to implement a results oriented practice, you can feel confident in our approach as there is a decade (and more) of research along with our personal experience backing our fast, effective methods.
If you have specific questions - Schedule a FREE consult!
My background in Functional Nutrition, as a Success Coach, breaking through barriers along with my education; PhD in Human Development, a masters in Clinical Psychology and a degree in nursing, all provide you with expertise that produces results. I will help you create more of what you do want and less of what you don't - when you think and feel deliberately...
Your business, your home, your team is only as successful as you are - why not take charge of your future by taking charge of yourself!
Stress is only getting worse, with the majority of people experiencing moderate to severe stress DAILY. While most people say they would contact someone to help them with stress, most DO NOT! Year after year the statistics related to stress and the negative consequences go up, incidence of heart disease, high blood pressure, Diabetes, immune problems, digestive problems increase and people are aging prematurely. Protect the quality of your life - protect your health. It is your greatest investment!
Consider a package program where I can work with your Leadership group and or your staff to build a strong high performing team. People can often be the biggest challenge in running your business - bring in the experience to develop the habits of success intelligence! For more on Stress and the workplace - the impact on your future.
Learn more about Dr. Howard (resume)