Regular exposure to sunlight allows your skin cells to make vitamin D.  The use of sunscreen has reduced your body’s ability to absorb Vitamin D by 99%.  Overexposure to the sun can be a problem and... (more)

Vitamin D is a nutrient that has been found to be significant for many health reasons. Many people are chronically deficient.  In this article we present what happens when you get too much.  Information... (more)